SO..I attempted....yoga

So I'm subscribed to Prevention magazines (the best magazines ever),

along with Self and Shape. So I had gotten a 10 minute Yoga tape from

Prevention magazine, I've attempted it before and I only lasted 2 minutes

and I turned it off. However, Sunday night I did the whole tape and my

legs are killing me. I did Yoga tonight as well, along with 5 minutes of

vigorous sit-ups (listening to Kanye's "Stronger" in the process on the ipod)

Then I did 25 jumping jacks and also did some arm curls with my dumbells

to Beyonce's "Get Me Bodied" (the extended version). I think I get much

more of a rush from music while exercising. Also this workout has made

me more relaxed and the hot shower I took afterwards put the icing on the

cake I'm about to pass out for sleep.

SPEAKING OF GOOD WORKOUT MUSIC...Willow Smith (you know Will

Smith's daughter?) Well "Whip My Hair" by Willow Smith is a must-add

on the workout playlist!